I am excited to offer my first in person mini retreat workshop on Sunday 5th May 2024, 10am - 12 midday, in Bounds Green, North London.

Cultivate clarity, purpose, and inner peace to set you up for the rest of the Bank Holiday weekend.

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This unique program blends the power of life coaching, mindful reflection, gentle yoga, and guided meditation practices. This workshop empowers you to:

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• Harness the Power of Self-Discovery: Through carefully crafted journaling prompts, you'll embark on a journey of introspection, uncovering valuable insights and reigniting your aspirations.

• Unlock Your Inner Potential: My gentle guidance will help you navigate your thoughts, fostering clarity and a deeper understanding of your goals.

• Embrace Restorative Practices: A beautifully-crafted, slow flow yoga session will gently guide your body towards relaxation, preparing you for the remainder of the weekend with renewed energy.

 

This workshop is designed for you if:

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• You're feeling overwhelmed and need a space to unwind and recharge.

• You seek a deeper understanding of yourself and your aspirations.

• You're interested in exploring mindfulness practices to cultivate inner peace.

 

No prior experience is necessary. Bring an open mind, a willingness to explore, and a desire to invest in your well-being.